In 100 g (Grams) of Cookies, peanut butter, commercially prepared, regular there is 2.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cookies, peanut butter, commercially prepared, regular.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Cookies, peanut butter, commercially prepared, regular

Cookies, peanut butter, commercially prepared, regular is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, regular are listed below.

Water	7.28 g	7.28%
Energy (calorie)	473 kcal
Energy (joule)	1978 kJ
Protein	8.92 g	8.92%
Total lipid (fat)	23.82 g	23.82%
Ash	1.83 g	1.83%
Carbohydrate, by difference	58.15 g	58.15%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	28.58 g	28.58%
Sucrose	23.58 g	23.58%
Glucose (dextrose)	2.72 g	2.72%
Fructose	2.02 g	2.02%
Lactose	0 g
Maltose	0.26 g	0.26%
Galactose	0 g
Starch	24.69 g	24.69%
Calcium, Ca	41 mg	0.04%
Iron, Fe	2.11 mg
Magnesium, Mg	44 mg	0.04%
Phosphorus, P	156 mg	0.16%

Nutrients in Cookies, peanut butter, commercially prepared, regular